Ways to Deal With Heartburn During Pregnancy
Don't Let Heartburn Control Your Life - Best Obstetrics and Gynecology Care
Heartburn treatment in Abu Dhabi
Heartburn is characterized by a burning sensation in the chest. Obstetrics and gynecology department tells heartburn symptoms include the unpleasant sensation that may travel up your throat. A bitter or sour taste in the back of your throat is also possible.
Though it's called "heartburn," it has nothing to do with your heart. It occurs as a result of acid reflux, which occurs when stomach acid moves from the stomach to the esophagus. The esophagus is the tube that transports food, liquid, and saliva from your mouth to your stomach. Acid reflux treatment can be taken under the guidance of obstetrics and gynecology department in Abu Dhabi.
The lower esophageal sphincter (LES) is a muscle that sits between the esophagus and the stomach. It opens to allow food to pass, then closes to prevent acid from traveling up your esophagus. However, if the LES does not close properly, acid can enter your esophagus. What causes heartburn during pregnancy? Heartburn is a common symptom experienced by pregnant women. Obstetrics and gynecology explains heartburn can be caused by hormonal changes and changes in body shape.
What exactly is acid reflux in pregnancy?
The terms "heartburn" and "acid reflux" are interchangeable. However, their definitions differ: Acid reflux is caused by the LES failing to tighten as it should. This allows stomach acid to pass from the stomach to the oesophagus. (GERD, or gastroesophageal reflux disease, is a severe form of acid reflux.)
Heartburn, or a burning sensation in your chest, is a symptom of acid reflux. Due to changing hormone levels and the baby's growth, women may experience acid reflux and heartburn during pregnancy.
What does heartburn feel like during pregnancy?
Obstetrics and gynecology doctors have seen patients with heartburn complainting about:
- Feel a burning sensation or pain in your chest
- Feeling bloated or stuffed?
- Burp quite frequently
- Feeling ill
- Bring up some food
Heartburn caused in pregnancy
obstetrics and gynecology department explains that causes of Heartburn during pregnancy can be because of multiple factors like:
- Changes in hormone levels: During pregnancy, your hormone levels change, affecting how you tolerate and digest foods. Hormones frequently slow down your digestive system. Food moves more slowly, resulting in bloating and heartburn.
- Lower esophageal sphincter relaxation: The pregnancy hormone progesterone can cause the lower esophageal sphincter to relax. Stomach acid can move up into the esophagus when it relaxes.
- Uterus enlargement: As your baby grows, your uterus expands. It can suffocate your stomach and cause stomach acids to rise into your esophagus. As a result, heartburn is more common in the third trimester, the final few months of pregnancy. The baby and uterus are the largest at this point, crowding out your other organs.
How can pregnancy heartburn be avoided?
You can reduce heartburn symptoms without endangering your baby get guidance from Adam & Eve obstetrics and gynecology doctors, here are few tips to avoid heartburn during pregnanacy.
Instead of three large meals, eat several small ones throughout the day is recommended by obstetrics and gynecology doctors.
- Consume slowly.
- Drink in between meals, not with them.
- Avoid foods that are fried, spicy, or fatty.
- Citrus fruits and juices should be avoided.
- Caffeine should be avoided.
- Avoid smoking and alcohol. Smoking and drinking during pregnancy can cause health problems for the baby in addition to causing heartburn.
- Other ways suggested by obstetrics and gynecology doctors to avoid heartburn while pregnant include:
- When you eat, sit up straight.
- Avoid eating late at night.
- Do not lie down immediately after eating.
- Maintain a higher head on the bed than a lower foot on the bed. Alternatively, try placing pillows under your shoulders. This helps to keep stomach acids from rising into your lungs.
Heartburn is a common pregnancy symptom, particularly in the third trimester. Heartburn can be avoided or relieved during pregnancy by getting obstetrics and gynecology guidance and making a few dietary changes, such as eating more frequent but smaller meals and avoiding spicy or fried foods. Yogurt or milk may also help alleviate symptoms. Before taking antacids or Heartburn home remedies, consult with obstetrics and gynecology in Abu Dhabi to determine the safest optionduring pregnancy. Adam & Eve Specialized Medical Center will connect you with The Best Indian obstetrics and gynecology in Abu Dhabi to get easy pregnancy. To book your appointment, call us now or send your inquiry. You can also read our other blogs to which will help you to get reliable information on other heath issues and know its available treatment options.
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