Headaches and migraines are very common in children and adolescents. In an article published by Time Out Dubai Kids in 2017, showed a similar graph as in the US and UAE, which shows about 20 percent of children are prone to headaches and in the coming years the percentage is likely to increase. The most reason that lead to headaches are sleep problems, stress related, environmental or food triggers. The lifestyle of today’s generation is triggering such a dreadful situation for the kids. And we as their parents and well-wishers should try to help them adopt healthy lifestyles, even a morning walk can make a lot of difference. Meet with the family medicine doctor situated in Adam and Eve Specialized medical center Abu Dhabi for the correct and hi-tech evaluation of your condition and legitimate therapeutic medicines.
What is a headache?
The unpleasant pain in your head that causes pressure and aching is called a headache. This pain can occur in the forehead, back of the neck and temples. It can last from 30 minutes to a week. A headache mostly occur on both sides of your head. For the proper treatment of headaches meet with the best clinic in Abu Dhabi.
The sickness, caused by complications in the structures of the head that are painfully sensitive or due to over activity, comes under primary headache. Such as in the muscles, blood vessels, nerves of the head, neck or due to the fluctuations in the chemical activity of the brain.
The common types of primary headaches are migraines, tension headaches, and cluster headaches.
- A tension headache:
The most familiar type of a headache is a tension headache, which – stress, anxiety and muscle strain can trigger.
- Cluster headaches
This type of headache, attacks only one side of the head and occurs in a cycle, where the person has a headache, then headache-free periods and it follows.
- Sinus headaches
When a headache is accompanied by sinus like infection symptoms, then it is a sinus headache.
- Chiari headaches
Chiari headache is that type of headache that’s caused by birth defect called Chiari malformation. This causes pain in the back of the head, where the skull pushes against parts of the brain. It is extremely important to visit the finest medical center Abu Dhabi, if you are facing any variation or trouble.
- Thunderclap headaches
Thunderclap headaches is the severest type of headache and show symptoms similar to subarachnoid hemorrhage, which requires serious medical attention.
A secondary headache:
Secondary headaches provide symptoms when other conditions stimulate the pain-sensitive nerves of the head or symptoms that attribute through other causes, such as alcohol-induced hangover, blood clots, dehydration etc.
Even if you feel the type of headache you are facing presently is primary, it is wise to visit the medical center in Abu Dhabi for proper assessment. It is said prevention from a secondary headache is better than being late.
What is a migraine?
Migraines are intense or severe headaches, accompanied by other symptoms such as nausea, pain in the temples, pain behind one eye or ear, sensitivity to light and/or sound, seeing spots or flashes of lights, temporary vision loss and vomiting.
A migraine usually affects one side of the head, but can also affect the two sides. The other difference is about the pain’s quality, it is more like a throbbing pain, causing difficulty in performing tasks. The other specialty of a migraine is the attack of aura or without the attack of aura, meaning the sensation of having trouble in thinking, less mentally alert, seeing of unusual flashes of light, numbness or tingling feeling on the face or hands, unusual sense of taste, touch and smell. These aura sensations can occur 10 to 30 minutes before the migraine alert. If you want to get yourself examined through a knowledgeable and expert faculty, contact the medical center Abu Dhabi.
What triggers a migraine?
- Emotional anxiety
- Hormonal changes
The brief description of migraines and headaches: differences and similarities
The pain of migraine and tension headache are mild and somewhat similar to each other and tend to be located on one side or both sides of the head.
The key difference is that the migraine has a throbbing type of pain and has a slight physical exertion leading towards worsening of the pain. In headaches, the pain is more steady and chronic, like there is band-like pressure or stiffness. For the topnotch healthcare facilities, consultations, treatments, and medical guidance, always reach out to the best clinic in Abu Dhabi.
What triggers the Migraine?
Here are some of the possible triggers of a migraine:
- Weather changes
- Hormonal changes based on menstrual cycle or pregnancy
- Foods: red wine, dairy products, citrus fruits, chocolate
- Absence of sleep
- Specific smells
How to reduce a headache and migraines?
Lie down in calm, dull room.
Massage your scalp and temples.
Visit a doctor in the medical clinic in Abu Dhabi immediately.
Eat your foods in the diet and include spinach, enriched, and almonds in your food diet.
Place a cold cloth over your brow or behind your neck.